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Sunday, August 16, 2015

At home strength training

I can barely type and Heloise hates me. Here are some links I did today (curtesy of Pinterest and PopSugar)...

1.


3. Pilates Butt: http://www.popsugar.com/fitness/10-Minute-Pilates-Butt-Workout-Video-30890230 

4.
I only did it once for 10 minutes.

The Pilates butt one was impossible (which is why Heloise hates me), I couldn't keep the bridge so I just modified it the best I could.

I'll also work on the elliptical and swim some laps today but I needed to do strength training and didn't really want to do the weights at the rec center.

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