This has been a very long morning already and I'm only 1.5 hours into work. I've decided I have to go cold turkey for a couple weeks again with the sugar stuff. There is no middle ground right now apparently.
I only had two exercise days last week. Two. And I have to push myself to do it this week. I'm really scared of this current place of feeling so blasé about the whole thing. This is where I could fall off the wagon.
So exercise plans for this week:
- Monday - Spin
- Tuesday - Personal Trainer or morning run and video (plans are still being finalized)
- Wednesday -TBD
- Thursday - Personal Trainer or TurboKick (plans are still being finalized)
- Friday - Spin
- Saturday - Zumba
- Sunday - Run for Your Life 5k
I will do something on Wednesday but I'm not sure what I'll be able to fit in. It might just be a video at home that night. My lunch will be taken that day as I go to get the stitches out of Frankenthumb. I'll be glad to be done with those though I think I'll still need to cover it for another week or so.
Diet wise - no more candy or cookies or extra carbs for the week. Sigh - diets are boring.