As mentioned in the last post I didn't do much last week. Here are my mighty two workouts:
- Friday: Personal Trainer
- Saturday: 5 miles (intervals)
I really did mean to get out again on Sunday but it didn't happen. I did however manage to bake cookies, cinnamon rolls, and fresh bread.
On the bright side, the 5 miles on Saturday was brilliant. I wasn't fast or anything but it felt great. I got to enjoy the last bit of warmer weather before this recent cold spell hit.
Another week is ahead of me though and everyday is a choice. The unfortunate part is that all the group classes have been cancelled for this week so my workouts are solely dependent on me. I haven't proven to be the most reliable in the past couple of weeks...
Weight gain: back up to 198'ish today. This was less than what I was expecting but still not great. No way I'll reach any of my mini-goals before my surgery but it is what it is.
I hope to still get some good exercise in over the next 10 days. After that the blog will get quiet for a little while. I'll post about the thyroid stuff as it's always good to have a summary of how it went. But as my exercise will be limited to walking for a little bit the blog will take a little pre-holiday break.