Monday: it's windy outside. I don't want to work out.
Tuesday: hmmm, I should work out but I won't
Wednesday: so tired after less than 5 hours of sleep, not going to work out
Thursday: Must work out! Oh didn't shave legs - can't wear this outfit. Didn't work out.
Friday: Meet with personal trainer = no excuses left
So back to the grindstone today. Shaky arms already. She really likes inverted rows. But it was a good workout and what I needed to get me off my duff and back in the gym.
I've gained weight over the past couple of weeks. I'll see if I can shape up over the weekend and report back in on Monday.