Is this oily film on top of my tea normal? It's sketchy enough for me to dump it.
I also thought about showing you all my recent pedicure but I find feet pictures really odd so I've decided against it. But now that it's warm enough for sandals again a pedicure was definitely required. I always feel the need to apologize for or explain my weird runner's toenails but I never do because I figure they see enough strange stuff on a daily basis.
I had another Health Coach call for my insurance program. I try to stay pleasant on the phone but still feel that these calls are such a waste of time. It would be more helpful if they:
I did pretty good yesterday. Not perfect but nothing off the rails. I would just like to find a balance where I lose weight but can still enjoy carbs without feeling guilty.
My plan this week is to add some extra walks in after dinner - since the weather is nice and it's light until 7 p.m. This will help add to my overall miles as well. If all goes well I should get about 20 miles in this week.