I waited out the rain this morning and was excited to get out to the Battlefield again - I love running right after a rain storm (as long as it's not gross humid out).
It was cloudy for almost the whole run and the temps were good. I saw some lovely birds and generally felt happy to be out running and thankful for good health and body.
Another successful 4:1 run. This keeps me a bit slower but I am really consistent with my pace and never have to go too long without a break so my spirits stay up as well. My overall pace again was around 11:10 for the run, finishing right at 67 minutes. I was able to make up some time on the last mile because a good portion of it is generally going downhill.
But I only have myself to blame - no one is forcing me into signing up for races after all. :)