I'm pretty picky about yoga. I love it but I'm only interested in stretching/relaxation yoga - not Hot Yoga, or Power Yoga, or anything that makes me think "this sucks" while trying to be all Zen.
But we have a yoga instructor here that offers the kind of classes I like - just not at times when I can normally get to them. But I may be able to get to these Tuesday morning ones over the summer since no one comes to see me in my office at 8:00 a.m. in the summer.
And it was a delightful class. I felt very peaceful and happy. Then I had to deal with work stuff and the good vibes eventually leaked out. But such is life.
I fear that I'm beginning to fight a cold or something. It's in the beginning stages where it could evolve or go away. Obviously I'm hoping for the latter due to the race this weekend.
Speaking of which - I'm still not enthused about running in the hot weather. The current forecast now says no rain and less humidity but still up in the high 80's/low 90's for that day's high. If it sticks in the high 60's/low 70's for the race that will be ok but I was hoping for more cloud cover.