Friday, February 3, 2017
On a roll! Off the cliff!
But just in case you have been tricked into thinking that I'm amazing wonder-fit gal over here I would like to introduce you to my life on Thursday. Stupid Groundhog's day...
Thursday was a half day for both my kids at school. For my son in junior high that meant he either had to stay home alone all afternoon or he could hang out with one of us at work. My daughter could stay at the after school program at her school but she hates it so I decided to be nice mom and I took some vacation hours and left work early and made all of our lives easier.
The plan: Eat healthy! Do my interval run around the neighborhood! Do my ultimate sculpt video (since Wednesdays classes ended up not having much strength training wise)!!
The reality: Starving when I went home. Already had planned for higher calories but blew that out of the water. Started off semi healthy but went downhill fast: a trail mix, a cheese snack, then cookie dough, then a few actually baked cookies, then two glasses of wine. Never felt like running or doing other exercise even though I changed into my exercise clothes.
And so I probably ended the day with at least 2800 calories and no exercise. But lots of cookies!
I didn't bother weighing in this morning.
Thankfully, unlike poor Phil, today starts a new day.