Everything you ever needed to know

My numbers

Anyone can say that they jog a little but here's the good, bad, and ugly:

Milestones

June 2008 - Ran my first mile without stopping. 12'ish minutes
Jan 24th, 2009 - Nashville Zoo Run Run 5K race = 31.10 minutes, 10:01 avg
April 11th, 2009 - Nashville Purity Dairy 10k race = 64.40 minutes, 10:24 avg
October 3rd, 2009 - Murfreesboro Middle Half 1/2 marathon (13.1 miles) = 2:40:10, 12:14 avg
January 23, 2010 - Nashville Zoo Run Run 5k = 28:43, 9:14 avg
April 17, 2010 - Chickamauga Chase (Chattanooga) 15k (9.3 miles) = 1:35, 10:14 avg
June 19, 2010 - RC Cola and Moon Pie Festival Run (10 miles) = 2:01, 12:00 avg
October 12, 2011 - Murfreesboro Middle Half (1/2 marathon) = 2:38:47, 12:06 avg
June 1, 2014 - Amica Iron Horse 5k = 34:22, 11:04 avg
October 25, 2015 - Run for Your Life 5k = 34:20, 11:03 avg
June 18, 2016 - RC Cola and Moon Pie Festival Run (10 miles) = 1:58:27, 11:51 avg
June 25, 2016 - Doughboy Challenge 5k = 30:37, 9:58 avg

Races
5K = 7
10K = 2
15K = 1
10 Mile = 2
1/2 Marathon = 4
Tri-Athlon = 1
Other = 3